Illness anxiety disorder, once called hypochondria, is when someone excessively worries about their health. They fear they have a big health issue, even when tests show they don’t. This worry can cause physical, mental, and behavioral signs like cold hands or always thinking about being sick.
The disorder’s causes are likely a mix of genes, environment, and how we think. A family history of anxiety or traumatic events might make it more likely for you to develop this. Those who are always anxious or want everything perfect can also be at risk.
To diagnose illness anxiety disorder, doctors look for a fear of being seriously sick for at least six months with no medical proof. This leads to too many doctor visits, tests, and a lot of searching online for disease information. The worry about health can mess up their everyday life and relationships.
Key Takeaways:
- Illness anxiety disorder, once hypochondria, is marked by extreme worry over health.
- The signs can be physical, mental, and how someone acts.
- It’s thought to be from genes, how we grow up, and our mindsets.
- Doctors diagnose it if someone fears being majorly sick for over six months.
- Those with the disorder might visit doctors a lot and get many tests done.
Types of Anxiety Disorders Associated with Illness Anxiety Disorder
Illness anxiety disorder is a type of anxiety disorder. It shares connections with various other anxiety types. These include generalized anxiety disorder, social anxiety disorder, and phobias.
There’s also obsessive-compulsive disorder, post-traumatic stress disorder, and panic disorder. Don’t forget about separation anxiety disorder, selective mutism, and substance or medical condition anxiety.
The fears and symptoms vary for each type. People with generalized anxiety disorder often worry too much about daily life. On the other hand, social anxiety involves a fear of social settings.
Phobias are about specific objects or situations. Obsessive-compulsive disorder means dealing with repetitive thoughts and actions. Post-traumatic stress disorder comes from terrible events, leading to symptoms like flashbacks and avoidance.
Panic disorder brings sudden, intense panic attacks. Separation anxiety creates fear of being away from loved ones. Selective mutism makes speaking hard in some social contexts.
Lastly, anxiety disorders from substances or medical issues are tied to certain triggers. These could be substances or health problems.
Comparison of Anxiety Disorders Associated with Illness Anxiety Disorder:
| Anxiety Disorder | Key Symptoms |
|---|---|
| Generalized Anxiety Disorder | Excessive worry, restlessness, difficulty concentrating |
| Social Anxiety Disorder | Fear of social situations, self-consciousness, avoidance |
| Phobias | Fear of specific objects or situations |
| Obsessive-Compulsive Disorder | Obsessive thoughts, compulsive behaviors |
| Post-Traumatic Stress Disorder | Flashbacks, nightmares, avoidance |
| Panic Disorder | Sudden panic attacks, racing heartbeat, shortness of breath |
| Separation Anxiety Disorder | Fear of separation from loved ones, distress when apart |
| Selective Mutism | Inability to speak in certain social situations |
| Anxiety Disorder Caused by Substances or Medical Conditions | Anxiety triggered by specific substances or underlying medical issues |
Treatment Options for Illness Anxiety Disorder
Treating illness anxiety disorder uses both therapy and medicine. Cognitive-behavioral therapy (CBT) is often used. It helps change bad thoughts and actions that make anxiety worse. Patients work with a therapist to find new ways to handle their fears.
Doctors also might give patients medications to help with their symptoms. Selective serotonin reuptake inhibitors (SSRIs) are a common type. They boost serotonin levels, which can lower anxiety and improve mood.
The main treatment goal is to reduce anxiety attacks and make life better. People with this disorder should see a mental health professional for the right diagnosis and help. With therapy and the right medicine, they can take back control and enjoy life.